Live Zoom Classes Now Available!

These are unprecedented times. While it remains safest for us to stay in our homes, I am offering some live online class options. I can’t wait to see you all again in person, but until then, I look forward to seeing your beautiful faces on my screen!

Om School

Take a break from home school with Om School! Let your kiddos get their wiggles out with a fun yoga practice designed just for them! We’ll wrap up with a mindfulness activity. Mindfulness helps kids process emotions and improve focus, which they all need right now! Classes are 45 minutes.

Upcoming Class Dates:

TBD

How To Register:

Venmo $10 per kiddo to @mandeelee with their name(s), which class(es) you’re signing them up for, as well as your email address, and I will email you the link the access the class on Zoom.

Hatha Happy Hour

Don’t worry! I didn’t forget about the grown-ups! Join me on the mat for a fun, stress-relieving yoga practice where no one will ask you what’s in your water bottle (or wine glass)! This is a great activity if you’re looking for something to do with friends during this crazy time! You’ll already be on Zoom, so after class, you can pop into your own private, post-yoga group chat! Grab your mat, grab your friends and grab your favorite bev and I’ll see you soon! Classes are 45 minutes.

Upcoming Class Dates:

TBD

How To Register:

Venmo $10 per participant to @mandeelee with your name, email address, and which class you’re registering for so I can send you the link to access the class on Zoom.

Girls With Goals MINI - Ages 8-12

Girls With Goals MINI is a workshop designed especially for our youngest ladies and delivers material in an age-appropriate way that is fun and easy for them to understand. I am a mother to a spirited ten year old little girl, so I definitely speak the language! These interactive workshops include crafts that the girls can take home with them to keep what they’ve learned alive after they leave. During our time together, we will explore what their own personal values are, how to use those values to create their goals, and how to become intentional with their actions. These tools boost confidence and give our girls a sense of empowerment over their future and the choices they make. This important foundation will help them create a purpose-driven path towards their own success and happiness.

Duration: Approximately 2 hours
Investment: $30/participant
Upcoming Dates: coming soon

To book a workshop for your own group, email me!

Girls With Goals TEEN - Ages 13-19

Girls With Goals TEEN builds on the foundational concepts covered in Girls With Goals MINI. I have had the privilege of working with teenage girls over the past few years and it has been so much fun and so insightful. I wish someone had taught me the principles covered in this workshop when I was that age. Often, we aren’t introduced to this work until adulthood. How many times have you said, “I wish I knew then what I know now?” So let’s get them started now. In this interactive and fun workshop we will explore what their own personal values are, how to use those values to create their goals, and how to become intentional with their actions. We will also take it a step further and introduce the idea of healthy boundaries and the importance of tribe and community. Hands-on activities will keep them engaged and having fun as they learn together! Helping our girls get a grasp on these concepts at this age will help them feel more confident and offer them a renewed sense of direction and ownership over their future as they prepare for the next stage of life… young adulthood.

Duration: Approximately 2.5 hours
Investment: $35/participant
Upcoming Dates: coming soon

To book a workshop for your own group, email me!

Girls With Goals COLLEGE

Girls With Goals COLLEGE is similar in concept to Girls With Goals TEEN, but with a special twist, directing young women on their next steps toward actual adulthood. “Real Life” is coming! This is an age where big decisions get made and having the skills to navigate those big decisions is what Girls With Goals COLLEGE is all about. Having the ability to approach this time of life from a grounded place of understanding what your own values are, what healthy boundaries look like for you and how to surround yourself with a community that supports and uplifts you is invaluable. We will explore all of this together and have a lot of fun doing it! This workshop is great for clubs or sororities!

Duration: Approximately 3 hours
Investment: $40/participant
Upcoming Dates: coming soon

To book a workshop for your own group, email me!

Girls With Goals Scholarship Fund

A portion of each registration fee that comes in from a GWG workshop will be put towards a fund that will allow me to lead events for girls who would not otherwise ever have the opportunity. You can now know that when you host a workshop or register your child to attend one, you are also helping out another girl and giving her the chance to learn something amazing! Together, we can build a better world for ALL girls! If you know of an organization or group that could benefit from this, please reach out to me and let me know!