Episode 7: Back In The Groove

In Episode 7, I outline my top tips for getting back into a groove when you're switching gears and heading into a new season or going through some type of transition. While originally inspired by the back to school rush, this topic took on a whole new meaning when recording was postponed due to Hurricane Harvey. 

Mandee Leegoal, goals, goal getter, hurricane, hurricane harvey, hurricane irma, transition, change, back in the groove, seasonal, back to school, houston, texas, rockport, inspiration, meditation, mindfulness, wellness, healthComment