One of the greatest weakness in most people’s fitness routines is a lack of stretching. Stretching your muscles is an integral part of the training process and it helps to prevent injury and imbalance. These stretching sequences are ideal to incorporate after workouts or on recovery days. This bundle includes 5 stretching videos available to you on demand via a private page on this site. These sequences can be done from the comfort of your own home. Upon purchase, you will receive a link directing you to the videos. Happy Stretching!

This bundle contains 5 videos.