Join me for my May Meditation Challenge! All it takes is 5 minutes a day! Join the fun over on Instagram @mandeewlee. I’ll be posting progress in my Instagram Stories. Read the full post for details on how to participate!
Read More
As someone who chose a career based on body health and movement, I am so ecstatic to finally be able to do the things that I love to do again. Life is so good.
Read More
I was that girl today that cried in yoga class. I don't think anyone saw me, but I was very grateful for the towel the instructor placed over our eyes at the end just the same.
Read More
I sat down to meditate this morning and couldn’t even begin to… begin. I couldn’t sit still or remotely clear my mind or stop checking my phone or anything else that I wasn’t supposed to be doing. I decided to get out my goal journal and start there.
Read More